I’m a Psychologist with 15 years of business experience in international companies. I am also a certified ICF Coach, which means that I follow the practice set by the global standard while conducting coaching sessions.
To deepen my interest in coaching – I also obtained a Life Coach certificate in the USA at the Brave Thinking Institute.
As an HR professional- for over a decade, I have been developing solutions to various problems in the organization, both in terms of business goals and multiple issues faced by employees daily.
Close cooperation with the management team and my experience in managing a team as HR Manager resulted in increasing my deep understanding of the challenges and problems of managers at various levels.
For two years, as an entrepreneur and consultant, I have been implementing projects in people development management for companies and working with clients individually.
Working out the results with my clients gives me the most excellent satisfaction. The success of my clients confirms the sense of my actions and gives me the privilege of accompanying them on the journey to increase their quality of life.
I often hear that I have excellent intuition and sense of people and a quick and accurate situational judgment. I am empathetic and able to understand the situation from another person’s perspective and respect others’ experiences. I value my authenticity while interacting with others.
It is also essential for me to be honest and anchor my actions in ethics – I think this is the basis for building trust with my clients and colleagues.
Privately, I am passionate about other cultures, so I travel with my family. Cultural peculiarities are an exciting and developmental valuable perspective in my professional work, but not only. They are also a culinary inspiration for me. I use them also to draw patterns for my creative work, which I rest with, such as interior design or landscape architecture.
I adjust methods to situations and clients flexibly. I use general psychological practices, often use the perspective of cognitive psychology. I apply various coaching techniques.
I kindly invite you for a meeting with me in particular, if you:
– experience a problematic situation with emotions such as anxiety, stress, or you accompanied by negative thoughts about the situation
– want to increase your self-confidence in specific activities, new roles, and tasks
– need support in solving a specific professional situation related to, e.g., conflict, building relationships in a team, other organizational difficulties
– feel unmotivated, burned out, and tired
– need the support in achieving your goals to make it clear and a plan of action
– want to acquire or develop specific skills
– would like to focus and increase your strength as well as areas of development
– desire to make a significant change in your life and get more satisfaction
Additionaly I support leaders, managers and employees in change management, team building and team management, new role preparation, conflict management, building individual and team creativity and effectiveness.
Individual approach is a priority for me. I usually choose the methods and tools of work in reference to the problem type, personality and individual preferences of the client. I usually use:
– Cognitive Behavioral Therapy approach
– Systemic approach
– Acceptance and Commitment Therapy approach
– Solution Focused approach
– Diagnsosis with professional psychological tests
– Coaching tools (metaphor, cards, visualisation, mentoring, training)
– Career counseling
As a mother of two boys and a women being in charge of an own business each day I look for the solution that let me bring together all these roles and allow myself to be good enough – not necessarily perfect 🙂
I have master degree in Psychology and Polish philology. I graduated from both faculties at the University of Silesia in Katowice. I am also a PhD student in the Interdisciplinary Doctoral Studies at the SWPS University in Warsaw. I also graduated from the certified School of Soft Skills Metrum , and I have finished an accredited Coaching Course. I offer life coaching, career coaching and psychological consultations. I have over 10 years of professional experience in various industries and countries. I have lived and worked for several years in Italy and Canada, among others. I got to know the reality of working in a large corporation, working for the non-governmental sector and the reality of running a company. I invite everyone who feels that life could give more than that 🙂
– strong emotional tension,
– stress, stress at work,
– a sense of being burnout,
– the difficulties in adapting to a new environment,
– the moments of crisis,
– psychological help
– Enneagram (optionally, for interested)
– the elements of relaxation
Welcome to a unique space where together (you and me) we take utmost care of what is most important to you. As a psychologist, coach and trainer, I support others in discovering their inner potential, overcoming crises, and building a life worth living.
Since 2005, I have been working clinically and in business, developing the personal and professional potential of my training participants and providing psychological counseling for adults both in Poland and abroad (including UK, Spain, US, Brazil, Belgium).
– Acceptance and Commitment Therapy – ACT
– Compassion Focused Therapy – CFT
– ICF Coaching
– Mindfulness training
– Compassion training
– Relaxation and visualizations
– Skills training
In the long term, our activities are subject to verification of their usefulness and credibility, therefore, working together on your personal development and solving crises, we focus on those elements that build real and visible effects. Depending on the needs expressed by you, we use methods that allow you to get to the place where you are your own teacher as soon as possible. The process I propose gives you the tools to work independently.
career development psychologist,
psychotherapist in progress
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In my work as a psychotherapist and psychologist I use a Gestalt approach, dialogue and bodywork methods. In a work area focused on personal and professional development I combine tools based on humanistic psychology and coaching. When working with groups I use various training methods and tools.